Recent Articles

Enneagram Workshops

By Mat Yelvington

May 2, 2019

Saturday, May 25 and June 1, 2019 10am-12pm Cost is $75 Mat Yelvington, MA-Candidate with Brittany Senseman, LPC-S Do you desire to have a better understanding of yourself and the people you love around you?  Have you ever wondered why you or the people you love behave a certain way?  Part of the reason we…

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8 Ways to Help Calm an Anxious Child

By Jennifer Bartlett

March 7, 2019

It can be hard to witness a child who is dealing with chronic anxiety; and, unfortunately, recent statistics indicate that the number of children experiencing anxiety and anxiety-related symptoms is on the rise. According to the Center for Disease Control, approximately 4.4 million of children in the U.S. had a diagnosed anxiety disorder in 2012,…

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Part 2: Brittany’s Interview with Avenu Fitness Owner Brent Gallagher

By Brittany Senseman

February 1, 2019

Last month, we featured an interview with Brittany Senseman and Avenu Fitness owner Brent Gallagher about New Year’s Resolutions and gaining a new perspective on fitness goals. This month we are featuring the second half of the interview that highlights Brent’s personal journey.   Why did you start Avenu? Back in the day I played…

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Brittany’s Interview with Avenu Fitness Owner Brent Gallagher

By Brittany Senseman

January 2, 2019

Brent Gallagher is the owner of Avenu Fitness with locations in West University and River Oaks. As we head into 2019, I interviewed him to get his take on fitness and those infamous New Year’s Resolutions. He has a great perspective, so read on! What do you think makes a good New Year’s Resolution as…

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Decluttering… For Your Health!

By Jennifer Bartlett

January 1, 2019

Most often, when we hear the word “decluttering” we tend to envision the scary, forgotten about corners in our home filled with bad gifts, decades old clothing, or old instruction manuals that we just know we will dearly need one day. On a day when we are feeling particularly brave, we may muster up the…

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Thanksmas

By Brittany Senseman

December 3, 2018

by BRITTANY SENSEMAN, LPC-S Every year, our group gathers to celebrate the Thanksgiving and Christmas seasons – we call it “Thanksmas.” We get together in November because December is just too busy; and, as mental health professionals, we know better than to over schedule! 😉 These celebrations are always a highlight for me, and I…

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About Anthology

We are a group of professionals dedicated to promoting health and healing in the whole person – body, mind, and spirit. We believe that healing occurs more effectively and more efficiently when each facet of a person is addressed.